ICN Diet Cards

When you have a Hunner's lesions, a bladder wall injury, chronic prostatitis or a simple UTI, the bladder can become much more vulnerable to certain foods. In fact, multiple research studies have confirmed that foods high in acid and caffeine are well known to trigger IC flares, bladder pain, frequency, urgency and, sadly, make for a sleep deprived night. Help us raise awareness with a simple educational tool! These are great when shopping, eating out at restaurants and to give to family members and friends who might be struggling with your dietary limitations. There is no reason to be afraid to eat when you have IC/BPS. You just have to eat a fresh, healthy and more natural diet. We can help!