Heat Or Cold Pads
One of the simplest and most effective ways of reducing the pain and discomfort of IC, pelvic floor dysfunction, bladder spasms or menstrual cramps is to use a heating pad. These can range from electric pads, water bottles, microwaveable pads in various shapes. We are particularly delighted with BodiHeat pads that attach to the outside of your underwear for continuous, day-long gentle heat. They are completely hidden, very thin and perfect for work, driving and traveling. Our microwaveable pad fits perfectly over the bladder and pelvis.