Foods

Diet modification remains the foundation of IC self help! The foods and beverages we consume can have a significant effect on the severity of our symptoms although these symptoms will vary from person to person. Some may be able to consume a small portion of a specific food yet others may not be able to tolerate a single bite. Ultimately, it's up to you to determine which foods irritate your bladder perhaps through an elimination diet and/or the guidance of books such as the IC Chef Cookbook  and Confident Choices: Customizing the Interstitial Cystitis Diet.

SUMMER SHIPPING CHANGES - We generally do NOT ship carob products during the hotter summer months because temperatures at our warehouse are often over 100 degrees. Even a cold pack will not prevent these from melting when shipped out of California. As a result, you will see these products go out of inventory. We will bring them back in the Fall when the weather cools. You can get them from Amazon.Com at the links below: 

Colorado Honey
$7.99
Organic Pear Jam
$6.99
Organic Plum Jam
$6.99
Missy J's Mint Carob Cup
$2.49 $1.49
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