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Bladder Pain Syndrome

Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS) is complex. While some patients have visible lesions on their bladder wall, others may have a completely normal bladder. Some struggle with pain, while others have just frequency or urgency. Why? Because structures beyond the bladder are often underlying cause of bladder symptoms. Today, clinicians perform a much more comprehensive diagnostic workup to study not only the bladder, but the pelvic floor muscles and more. Learn more about IC on our health education website - Interstitial Cystitis Network

Recommended Reading

IC 101: It's Not Just A Bladder Disease will help you understand the new subtypes for IC/BPS, as well as diagnosis, treatments, flare management, diet, pain care and much more!

Breaking Through Chronic Pelvic Pain is an excellent resource for patients who have muscle, bone and nerve dysfunction. If your symptoms began after a trauma or injury, even in childhood, this book will help you understand how that injury could be contributing to your bladder symptoms. 

When It Hurts Down There is a simple, easy book for patients looking for simple self-help tips to reduce their pelvic pain. 

The IC Chef Cookbook provides all the information you'll need on diet, bladder friendly foods and foods you should avoid. Has more than 100 recipes tested by IC patients! 


ALOEPATH® - For a soothing and pain reducing effect

BLADDER REST® - A simple chondroitin and quercetin formula for sensitive patients.

BLADDER BUILDER® - Our most comprehensive formula with chondroitin, quercetin, palmitoylethanolamide, beneficial probiotics.

CYSTOMEND® - Provides a coating effect with chondroitin and hyaluronate with an anti-inflammatory effect from pumpkin seed extract.

PEAORA® - For chronic pain relief

Prelief® - The only Medical Food for the treatment of Interstitial Cystitis diet induced flares. 

CystoProtek® - The original chondroitin and hyaluronate formula

CystoRenew® - Combines chondroitin and quercetin with the soothing effects of aloe and lemon balm.

*It's not unusual for some to have sensitivities to various ingredients. Please review the label carefully for any known allergens. We suggest starting small. Try one capsule and see how your body handles it. If you feel good, try one a day for a week and again assess. If you are doing well, you can gradually increase to the manufacturers recommended dosages. Of course, if you struggle with any side effects, stop the supplement and talk with your physician.

Wellness Coaching

If you are newly diagnosed and/or struggling to determine what could be causing your symptoms, you might benefit from personal coaching from one of our IC coaches. ICN Founder & National IC Support Group Leader Jill Heidi Osborne MA can help you understand tests, treatments, how to prevent and/or manage flares and so much more. Julie Beyer RD is happy to work with you on diet and nutrition! We are here and we care!

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