CDs & DVDs

We are delighted to carry several excellent CD's and downloadable MP3 files that can help you reduce pelvic floor muscle tension, including those produced by the Beaumont Hospital WISH program (Royal Oak, MI). Research studies have found the Beaumont program effective at reducing the symptoms of IC and, we feel, these are an absolutely MUST HAVE for anyone struggling with pain and/or PFD. Best of all, you can do these from the comfort of your home.
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