It always surprises me when IC patients call and say 'I've tried everything" only to discover that they've barely tried anything.. usually because they are relying on urologists who don't specialize in IC for their treatments. It's vital that you take the time to learn about treatments, not just by reading the web but also by reading credible, reliable books. If not you, then who should be making your treatment decisions? ICN President Jill Osborne shares some ideas!<br /> <br /> <span style="font-weight: bold;">We do appreciate comments about the videos but please note that this area of our webstore is not connected with our support forums. They are located at </span><a title="IC Network Support Forums" target="_blank" href="http://www.ic-network.com/forum/" style="font-weight: bold;">http://www.ic-network.com/forum/</a><span style="font-weight: bold;">. You may view the many topics and over 66,000 threads about IC-related issues there and join our over 50,000 members to post questions and answers of your own! </span> Mon, 05 Dec 2011 19:02:43 EST http://www.icnsales.com/xcms.php?xcmscategoryid=6 Videos Sun, 06 Mar 2011 16:33:00 -0500 ICN President Jill Osborne shares the best books now available for patients struggling with IC, bladder pain syndrome, pelvic floor dysfunction, alternative & holistic strategies, diet and painful intimacy! http://www.icnsales.com/xcms_entry.php?xcmsentryid=50&xcmsrss=1 Videos Tue, 13 Apr 2010 11:28:19 -0400 Are you newly diagnosed with Interstitial Cystitis (IC) and confused about what IC flares are? Intersititial Cystitis Network (ICN) President Jill Osborne talks about the two most common types of flares, how to recognize them, manage them and, hopefully, prevent future flares. http://www.icnsales.com/xcms_entry.php?xcmsentryid=4&xcmsrss=1 Videos Tue, 13 Apr 2010 20:31:34 -0400 If you struggle with bladder or prostate sensitivity, you've probably already learned that some foods can badly provoke more symptoms and discomfort. ICN President Jill Osborne discusses those foods which you should avoid if you are struggling with interstitial cystitis and/or prostatitis. http://www.icnsales.com/xcms_entry.php?xcmsentryid=21&xcmsrss=1 Videos Tue, 13 Apr 2010 20:27:54 -0400 If you have IC, vulvodynia, prostate and rectal sensitivity, PFD or pudendal nerve entrapment, sitting can be agonizing. It's very hard to find a cushion that reduces pressure in the sensitive crotch area. ICN President Jill Osborne introduces the ICN's new line of Bladder and Prostate Friendly Chair Cushions. http://www.icnsales.com/xcms_entry.php?xcmsentryid=20&xcmsrss=1 Videos Tue, 13 Apr 2010 20:24:34 -0400 Interstitial cystitis patients often struggle with sensitive skin. ICN President Jill Osborne talks recommends several soaps and detergents that should not exacerbate IC and vulvodynia symptoms http://www.icnsales.com/xcms_entry.php?xcmsentryid=19&xcmsrss=1 Videos Tue, 13 Apr 2010 20:20:43 -0400 Making the most of your doctors visits is vital when you have Interstitial Cystitis. Yet, explaining your IC symptoms can be difficult. ICN President Jill Osborne shares some ideas on how to describe your symptoms, how to track your symptoms and how to explain IC and bladder pain. With a little preparation ahead of time, you can make much better use of your doctors time and knowledge. http://www.icnsales.com/xcms_entry.php?xcmsentryid=18&xcmsrss=1 Videos Tue, 13 Apr 2010 20:12:47 -0400 It's not unusual for interstitial cystitis patients to struggle with underlying and painful tension in their pelvic floor muscles. ICN President & Founder Jill Osborne discusses the diagnosis and treatment of pelvic floor and shares three valuable resources that can help you manage your symptoms. http://www.icnsales.com/xcms_entry.php?xcmsentryid=17&xcmsrss=1 Videos Tue, 13 Apr 2010 20:05:43 -0400 Do you become irritated when using traditional menstrual pads? Find some great hints in this video to help reduce this irritation. http://www.icnsales.com/xcms_entry.php?xcmsentryid=16&xcmsrss=1 Videos Tue, 13 Apr 2010 19:59:24 -0400 Having IC is a challenge, throw in IBS and/or constipation and our symptoms can get much worse. ICN President Jill Osborne talks about the connection between IC and IBS and shares two excellent resources that can help you get your IBS symptoms under control. http://www.icnsales.com/xcms_entry.php?xcmsentryid=15&xcmsrss=1 Videos Tue, 13 Apr 2010 19:55:32 -0400 What makes having interstitial cystitis frustrating is that it does often feel like a bladder infection, especially those episodic flares. Many patients mistakenly assume that they are having repeated bladder infections for years, often treating them with antibiotics. Yet, with IC, no infection is found. ICN President Jill Osborne discusses the difference between the two and some good resources that you can use at home to help figure it out. http://www.icnsales.com/xcms_entry.php?xcmsentryid=14&xcmsrss=1