Videos

Managing Interstitial Cystitis Flares
Category: Videos
Posted: 04/13/2010 08:28:19 AM
Views: 2865
Comments: 8
Are you newly diagnosed with Interstitial Cystitis (IC) and confused about what IC flares are? Intersititial Cystitis Network (ICN) President Jill Osborne talks about the two most common types of flares, how to recognize them, manage them and, hopefully, prevent future flares.

The IC Diet Top Forbidden Foods
Category: Videos
Posted: 04/13/2010 05:31:34 PM
Views: 2772
Comments: 3
If you struggle with bladder or prostate sensitivity, you've probably already learned that some foods can badly provoke more symptoms and discomfort. ICN President Jill Osborne discusses those foods which you should avoid if you are struggling with interstitial cystitis and/or prostatitis.

Making Sitting More Comfortable
Category: Videos
Posted: 04/13/2010 05:27:54 PM
Views: 1814
Comments: 1
If you have IC, vulvodynia, prostate and rectal sensitivity, PFD or pudendal nerve entrapment, sitting can be agonizing. It's very hard to find a cushion that reduces pressure in the sensitive crotch area. ICN President Jill Osborne introduces the ICN's new line of Bladder and Prostate Friendly Chair Cushions.

Managing Sensitive Skin and IC
Category: Videos
Posted: 04/13/2010 05:24:34 PM
Views: 858
Comments: 0
Interstitial cystitis patients often struggle with sensitive skin. ICN President Jill Osborne talks recommends several soaps and detergents that should not exacerbate IC and vulvodynia symptoms

How to Prepare for Doctors Visits
Category: Videos
Posted: 04/13/2010 05:20:43 PM
Views: 99
Comments: 0
Making the most of your doctors visits is vital when you have Interstitial Cystitis. Yet, explaining your IC symptoms can be difficult. ICN President Jill Osborne shares some ideas on how to describe your symptoms, how to track your symptoms and how to explain IC and bladder pain. With a little preparation ahead of time, you can make much better use of your doctors time and knowledge.

Pelvic Floor Dysfunction
Category: Videos
Posted: 04/13/2010 05:12:47 PM
Views: 220
Comments: 0
It's not unusual for interstitial cystitis patients to struggle with underlying and painful tension in their pelvic floor muscles. ICN President & Founder Jill Osborne discusses the diagnosis and treatment of pelvic floor and shares three valuable resources that can help you manage your symptoms.

Do You Find Traditional Menstrual Pads Irritating?
Category: Videos
Posted: 04/13/2010 05:05:43 PM
Views: 134
Comments: 0
Do you become irritated when using traditional menstrual pads? Find some great hints in this video to help reduce this irritation.

IC, IBS & Constipation
Category: Videos
Posted: 04/13/2010 04:59:24 PM
Views: 167
Comments: 0
Having IC is a challenge, throw in IBS and/or constipation and our symptoms can get much worse. ICN President Jill Osborne talks about the connection between IC and IBS and shares two excellent resources that can help you get your IBS symptoms under control.