Shop by Brand

The Woman's Book of Sleep
Click to enlarge

The Woman's Book of Sleep

Sale Price: $9.99
Compared at: $14.95
You Save: $4.96
Add to Cart


'The Woman's Book of Sleep - A Complete Resource Guide' by Amy R. Wolfson, Ph.D.

In The Woman’s Book of Sleep, sleep specialist Amy Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect women’s rhythms and discusses intervention strategies. A detailed appendix covers sleep disorder resources, including local centers and sleep associations.

ISBN: 1-57224-249-3

209 pages


Product Reviews

Login or Register to write the first review.