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Finding books which discussed pelvic floor dysfunction was difficult just a few years ago. Today, we have two excellent books which empower women to take charge of their pelvic health. Why, for example, are women in Europe and Canada always referred to physical therapy after childbirth? Because those health systems understand that pelvic muscles can be traumatized, in some cases, badly during a pregnancy and childbirth. Yet, most women in the USA aren't referred for care and, in many cases, simply don't understand their own anatomy. These books aim to fill that void. If you suffer from IC, pelvic pain, pelvic floor dysfunction, vulvodynia and other related conditions, then you should educate yourself about this often misunderstood part of your anatomy and follow the many self-help tips offered. - Jill O. Pelvic Floor Dysfunction & Pelvic Pain
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Ending Female Pain
Ending Female Pain - A Woman's Manual by Isa Herrera. "The ultimate self-help guide for women suffering from chronic pelvic and sexual pain!" A ground breaking book for women struggling with pelvic pain, muscle tension, vulvodynia, painful sex and much more!
Our price: $29.95
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Heal Pelvic Pain
Heal Pelvic Pain: The Proven Stretching, Strengthening and Nutrition Program for Relieving Pain, Incontinence, I.B.S. and other Symptoms without Surgery offers readers relief and recovery for pelvic floor disorders through a program of strengthening, stretching and relaxation exercises, massage techniques, nutritional basics, and self-care therapies—without drugs or surgery.
Our price: $16.95
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