One of the great frustrations of having interstitial cystitis, prostatitis, vulvodynia, prostatodynia, pudendal nerve entrapment, pelvic floor disorders and even hemorrhoids is that sitting can be excruciatingly uncomfortable. And, if you're like me, you've tried the dreaded doughnut cushions with devastating results. Round, doughnut shaped cushions are frequently recommended yet, due to their shape, but unusual pressure on the area that can make our symptoms much worse.

The two cushions below represent the best that I’ve found and I use both here in my office. The ICN Bladder and Prostate Friendly Chair Cushion works great when you're struggling with prostate, urethral, rectal or vulvar discomfort because it reduces pressure directly on the sensitive crotch area. I use the Waffle cushion when I'm struggling with muscle tenderness from sitting for long periods of time at my desk. Both work well in cars, planes, at work, home and even the bleachers at football games. I sincerely hope that these will help you find comfort too. - Jill, ICN Founder