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For more than thirty years, New Harbinger Publications has produced the finest self-help psychology and health books available anywhere.
Launched by psychologist Matthew McKay and writer Patrick Fanning in 1973, New Harbinger pioneered a style of self-help book that has become the standard of today. Fanning and McKay believed that the job of a self-help book was to teach readers skills they could use to significantly improve the quality of their lives. These books might inspire and enlighten in their own way, but they had to offer real tools for real change. McKay and Fanning’s partnership has yielded a dozen highly successful titles which have established the model for New Harbinger’s other books.
Our books teach self-help skills using a unique, three-step approach:
- * First, they teach ideas and concepts, so the reader understands how and why a particular skill works.
- * Then they teach skills through series of simple, step-by-step exercises.
- * Finally, they provide examples of how others do the exercises so that readers can learn by example.
The values of our founders have, since the beginning, directed our publishing program. We value books that address the real problems of our readers. We value research-based and clinically proven books, written by respected, experienced clinical professionals. We value books that are concise and easy for every reader to understand. Our dedication to these standards has made us the first choice for general readers and professionals looking for effective, reliable information on a range of mental health, medical, and personal growth topics. |
| New Harbinger Publications, Inc. |
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In this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.
Our price: $14.95
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BRAND-NEW!!! People wrestling with fibromyalgia and chronic fatigue syndrome don't want a bunch of political baloney about how misunderstood and hard to control their condition is-they want to feel good again. This book helps them build a personalized treatment plan that really works, using any and all treatment resources.
Our price: $14.95
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The "Interstitial Cystitis Survival Guide" is likely the best mass-market book to be published on IC in recent memory. It is destined to be on the shelves of every clinic and every patient seeking guidance. - Jill O, ICN Founder
Our price: $13.99
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Very angry people live in a trap. They say things they don’t mean, hurt people they love, and even begin to hate themselves. The vicious cycle of problem anger is hard to break. Real change, an escape from the damaging patterns of persistent anger, requires good information and sound advice.
Our price: $13.95
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This handy little book, The Daily Relaxer, is one of the easiest and most effective to read if you struggle with relaxation. It's filled with daily tips and strategies to reduce stress and RELAX! Perfect for patients struggling with muscle tension!
Our price: $14.95
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To a depressed person, the prospect of reading a book or enacting its recommendations can be overwhelming. Author John Preston kept this in mind when he conceived his book. In Lift Your Mood Now, he offers chapters that can be read in five minutes or less, with techniques that are easily implemented.
Our price: $12.95
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It is very normal to experience anxiety when faced with a new, confusing and/or painful condition. But, it's not normal to let it dominate our lives. This new book offers ten simple ways to relief anxiety, fear and worry. Don't let anxiety dominate your life. Do something about it today!
Our price: $10.95
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This is the only book for the 17 million people in the US suffer from overactive bladder and includes the latest physical techniques and cognitive-behavioral strategies for coping with overactive bladder
Our price: $16.99
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The Sjogren's Syndrome Survival Guide is the first and only book to provide a specific program of self-help strategies for sufferers. Psychologist and chronic illness specialist Teri Rumpf, Ph.D., and Kathy Hammitt, Past President of the Sjogren's Syndrome Foundation, are both Sjogren's sufferers.
Our price: $15.95
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For all those readers who haven't been giving themselves the time and care they deserve, this delightful guide offers 52 inventive and easy-to-follow recipes for relaxation and rejuvenation.
Our price: $10.95
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Written by anxiety experts, Martin Antony, Ph.D. and Mark A. Watling, MD, this easy-to-read and practical guide will teach readers who experience extreme fear in situations involving blood, injections, surgery, physicians, and dental procedures, how to understand and overcome their medical phobia.
Our price: $14.95
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Many IC patients struggle with sleep, either from frequency, or urgency or pain. We've looked for special resources that could help and found this new book that gives some great tips for sleep and understanding of how hormones & other factors can also be involved AND treated!
Our price: $14.95
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The cofounders of the Mitral Valve Prolapse Society team up with a cardiologist to help readers who suffer from this chronic and incurable illness manage symptoms and maintain healthy and stable lives.
Our price: $14.95
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