ORDER VOICEMAIL (PST): 1-707-433-0413 ICNetwork   Angel ?   Log-In ?   Home   Search: Advanced search Username Password Register   Interstitial Cystitis Network Mail Order Division :: Books :: Interstitial Cystitis Essentials - IC Survival Guide by Dr. Moldwin :: Heal Pelvic Pain Printable version  Categories ICN SUBSCRIPTIONS ICN LITERATURE ICN CONTRIBUTIONS Acid Reducers ALTERNATIVE SUPPLEMENTS AudioTapes & CD's Beverages Books Candy Chair Cushions Clothing COFFEE-LOW ACID CYSTAQ CYSTOPROTEK Dry Mouth Products Dr. Oetker's Exercise and Fitness Feminine Hygiene Fiber & Laxatives Foods Gifts & Fun Stuff Heat Or Cold Pads Herbal Teas IBS Products KITS - our best buys! MEN'S resources ON SALE! PELVIC PAIN RESOURCES Personal Products PRELIEF Restroom Supplies Romance and Sex SAMPLES Soaps-Bath&Shower Urine Test Kits UTI Products VERY PRIVATE Vitamins Water Bottles Water - Flavored If Javascript is disabled in your browser click here Your cart Cart is empty View cart Checkout Wish list Orders history Bestsellers 1. A Taste of the Good Life: A Cookbook for an Interstitial Cystitis Diet 2. Interstitial Cystitis Survival Guide 3. ICN Special Report - Managing IC Flares 4. ICN Special Report - Managing Diet 5. Confident Choices - A Cookbook For IC and OAB 6. Confident Choices - Customizing the Interstitial Cystitis Diet 7. ICN Special Report - Managing Pain 8. Heal Pelvic Pain 9. ICN Special Report - Managing IC Flares by EMAIL 10. ICN Special Report - Managing Diet by EMAIL Users online 67 unregistered customer(s) 2 registered customer(s) Manufacturers Algonot Bon Ange Celestial Seasonings Desert Harvest Dr. Oetker EndoFEMM from Dablo Enterprises Farr Labs Fun Factory USA Gaiam Heather's Tummy Care Other manufacturers... GIFT CERTIFICATES Gift certificates Help Privacy Policy Terms & Conditions Shipping Policy Return Policy Contact Us Angel Subscriber Info Trouble Logging In? Heal Pelvic Pain New 11/08 - Heal Pelvic Pain: The Proven Stretching, Strengthening and Nutrition Program for Relieving Pain, Incontinence, I.B.S. and other Symptoms without Surgery offers readers relief and recovery for pelvic floor disorders through a program of strengthening, stretching and relaxation exercises, massage techniques, nutritional basics, and self-care therapies—without drugs or surgery. The book provides two different exercise programs. One addresses the pain syndromes related to urinary, bowel, or sexual dysfunction—including incontinence, irritable bowel syndrome, urinary and/or bowel frequency, urgency or retention, pudendal neuralgia, prostatitis, endometriosis, pelvic inflammatory disease, and more. The other program addresses pelvic floor muscle weakness and poor coordination resulting in incontinence, pelvic organ prolapse, and/or decreased sexual response. The book is easy to read and use, and offers photos of all of the exercises and massage techniques guide readers every step of the way. Here’s what readers will find in the book: • Programs that can ease the pain and discomfort of bladder, bowel and/or sexual dysfunction without surgery or drugs • A way to relieve pain in an intimate area • Methods for enhancing sex life well into the elderly years • Tips for strengthening the pelvis before, during, and after pregnancy • A muscle-strengthening regimen that boosts sexual pleasure, eliminates incontinence, increases the body’s core strength and pelvic stability. • Guidelines on foods and beverages that ease discomfort and assist in bladder and bowel disorders • Suggestions for stress- and pain-reducing home spa treatments • Patient testimonials • A comprehensive resource guide. The book empowers readers with a “symptoms monitor” to track symptoms and the impacts of pelvic floor disorders on daily life. As the reader goes through the exercise and treatment recommendations, he or she can track improvement and progress on the symptoms monitor. Author Amy Stein is the founder of Beyond Basics Physical Therapy in New York City, which specializes in the treatment of pelvic floor dysfunction, pelvic pain, and manual therapy for men, women, and children. She lectures nationwide and has been featured in both print and broadcast media. She is a contributor to the medical textbook, Female Sexual Pain Disorders: Evaluation and Management, and serves on the board of the International Pelvic Pain Society. Publisher: McGraw Hill 200 pages Details   SKU Bookhpp Weight 0.75 lbs Price: $16.95 Options   Quantity 1 2 3 4 5 6 7 8 9 Add to cart          Add to your wish list   What did other customers purchase with this product? A Box of Pear Bars A Box of Pear Blueberry Bars A New Approach to IC A Taste of the Good Life: A Cookbook for an Interstitial Cystitis Diet Acacia Fiber Algonot Plus

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