Interstitial Cystitis Diet & Nutrition

Books which discuss diet, nutrition and how some foods can contribute to bladder irritation and/or pain.

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IC Optimist - 2012 Guide to the IC Diet - Winter 2012

Our Winter 2012 IC Optimist special expanded edition offers a complete review and update of the IC diet. You'll find two new food lists, including the first alphabetized list of more than 250 foods each broken down into "friendly," "try it" and "caution" categories. We share detailed information not just on what you shouldn't eat, but also what you can eat and should enjoy daily! Patient success stories are shared and the three authors of the IC Cookbooks each offer their own insights! Now available for instant download as a pdf file immediately after your purchse

Our price: $12.50

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Confident Choices - A Cookbook For IC and OAB

Julie Beyer’s latest book, “Confident Choices: A Cookbook for IC and Overactive bladder” will be a lovely new diet resource for patients around the world.

Our price: $29.95

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Confident Choices - Customizing the Interstitial Cystitis Diet - NEW EDITION

NEW EDITION!! Julie Beyer is another IC patient who has made a difference. In her case, she's developed the first seminars for dieticians to help them understand the unique dietary demands for IC patients.

Our price: $29.95

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A Taste of the Good Life: A Cookbook for an Interstitial Cystitis Diet

This is THE book for patients looking for diet and nutrition information! A best seller in the IC community by Bev Laumann!

Our price: $28.99

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The Happy Bladder Christmas Cookbook - A DOWNLOAD PDF FILE

New for the Holiday Season of 2011, IC patient Mia Eliot has written a new holiday cookbook offering 75+ flavorful and creative recipes for breakfast pastries, candies, cookies, cakes, pies and much more! These will liven up your holiday desserts yet are compliant with the 2009 IC/PBS Diet Food List. If you're looking some wonderful new recipes, this is a lovely addition to your IC cookbooks. THIS IS A FILE THAT IS DOWNLOADED TO YOUR OWN COMPUTER! AFTER ORDERING, FOLLOW THE LINK FROM YOUR INVOICE AND DOWNLOAD!

75 pages.

Our price: $9.99

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The Happy Bladder Cookbook - A DOWNLOAD PDF FILE

Written by IC patient Mia Eliot in 2010, the Happy Bladder Cookbook offers 75+ flavorful and creative recipes that are compliant with the 2009 IC/PBS Diet Food List. If you're looking new fresh flavors, tastes and ideas to liven up your diet, this is a lovely addition to your IC cookbooks. THIS IS A FILE THAT IS DOWNLOADED TO YOUR OWN COMPUTER! AFTER ORDERING, FOLLOW THE LINK FROM YOUR INVOICE AND DOWNLOAD!

75 pages.

Our price: $9.99

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The Happy Bladder Cookbook - HARD COPY PRINT VERSION

(New print version released March 2012) Written by IC patient Mia Eliot in 2010, the Happy Bladder Cookbook offers 75+ flavorful and creative recipes that are compliant with the 2009 IC/PBS Diet Food List. If you're looking new fresh flavors, tastes and ideas to liven up your diet, this is a lovely addition to your IC cookbooks.

36 print pages

Our price: $13.99